Ask for help

Continuing to support our school community - If you or someone you know are in need of support, please access our GHS Online Wellbeing Referral Form, your submission will be sent directly to our Wellbeing team.

Staying on top of your Emotional Wellbeing by accessing our eMental Health Brochure below. The brochure gives you a range of apps and online wellbeing programs that you can do in your own time. 

Access our eMental Health Brochure for Young People

Life Line / 13 11 14 or lifeline.org.au

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

NSW Mental Health Line / 1800 011 511

A state-wide 24-hour mental health telephone access service.

Suicide Call Back Service / 1300 011 511 suicidecallbackservice.org.au

A nationwide service that provides 24/7 telephone, video and online professional counselling.

beyondblue / 1300 224 636 beyondblue.org.au 

Provides all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.

Kids Helpline / 1500 551 800 kidshelpline.com.au

Provides information and support to help everyone in Australia achieve their best possible mental health.

Headspace / 1800 650 890 headspace.org.au

A free service that supports young people ages between 12 and 25 and their families going through a tough time. 

Mindspot Clinic / 1800 614 434 mindsport.org.au

An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.

MensLine Australia / 1300 789 978 mensline.org.au

A telephone and online support, information and referral service for men.

QLife / 1800 184 527 qlife.org.au

A nationally-orientated counselling and referral service for LGBTIQ people.

National Indigenous Critical Response Service / 1800 805 801

Provides emotional and practical support to bereaved families and individuals impacted by a suicides or other traumatic loss.

Carers Australia / 1800 242 363 carersaustralia@com.au

Short-term counselling and emotional and psychological support services for carers and their families.

1800RESPECT / 1800 737 732 1800respect.org.au

National sexual assault, domestic and family voilence counselling service.

Child Protection Helpline / 132 111 facs.nsw.gov.au

Call if you are concered that a child or a young person is demonstrating suicidal or self-harming behaviours and they are a danger to themselves and their parent/carer is neglecting their mental health care.

Relationships Australia / 1300 364 277 relationships.org.au

A provider of relationship support services for individuals, families and communities.

Men's Referral Service / 1300 766 491 ntv.org.au

Men's Referral Service provides telephone counselling, information and referrals for men who use domestic and family voilence.

SANE Australia / 1800 187 263 sane.org.au

Information about mental illness, treatments, where to go for support and help for carers.